Diane Youdale tries fell walking and rock climbing.

News and sport with weather at 7.28 and 8.28

with Gareth Jones.
Phone[number removed]
(Local telephone rates apply)

Live comedy chat show presented by Jeremy Nicholas and Phil Jupitus.

Commentary on this FA Carling Premiership game. Also reports from the Fifth Test between West Indies and England and from the Pacific Grand Prix and the Long Beach Indycar race. Plus snooker and the London Marathon.

with Dominik Diamond.
Call on 0[number removed].

Carol Smillie and Alison Rice hear about a holiday in the Grand Canyon National Park. Phone [number removed].
FACTSHEET: write to Room 1055. BBC Broadcasting House, London W1A 1AA

News roundup including at
7.20 the day's sport in full.

with Pauline Black.

with next week tonight.

with Duncan Campbell.

with Daire Brehan.
Phone 0[number removed]. (Lines open from 11.00pm)