Michele Stephens and company greet the dawn with one humdinger of a show. Call 0[number removed].
(Local telephone rates apply)

Hints and tips on what to do when faced with dilemmas, serious and not-so-serious. If you need some advice, ring in on 0[number removed]. (Local telephone rates apply)

with the AM Alternative
Lively debate and great music ... plus the more unusual stories behind the news. Including at
11.30-11.35 Wiggly Park
The Christmas Slug. Read by Andrew Sachs.

Helen Madden with news, views and a behind-the-scenes look at the world of education.

Liz Kershaw with the daily phone-in on 0[number removed]. (Local telephone rates apply)

with Patrick Eade.

with sports news as it happens and music to sing along with.

Final part. It has been a struggle for Charlie, but it was worth it as things start to change for the better.

Final part. The holiday in New York is turning into a nightmare. This is not a city to be out on your own in. Aviva and Josh face decisions that could change their lives.

Full commentary from the night's top game, including news of the Coca-Cola replay.

with Rhys Hughes. An M and TV production