with Michele Stephens.

Each morning this week, hints and tips on what to do when faced with dilemmas, serious and not-so-serious. If you need advice, ring in on 0[number removed]. (Local telephone rates apply)

with the AM Alternative
All the best in music and conversation ... the best way to kick-start the week. Including at 11.30-11.35 Wiggly Park
The Hail Storm. Read by Andrew Sachs.

with Ainsley Harriott.

Ken Hom shares the economy secrets of Chinese cooking.

with Liz Kershaw.

Patrick Eade and the squad linking the Forces worldwide.

with a blend of sports news, interviews and music.

Classic American drama.
The Cat with Nine Lives

A selection of stories by Mildred D Taylor about black children growing up in America in the 30s, read over the next four nights by Alibe Parsons.
The Friendship (Part 1). Old Mr Tom Bee , a former slave, insists on calling a white store-keeper by his first name, an "offence" not tolerated in the deep South.

with Jon Champion. Peter Slater introduces another Great Match and at 8.00 there's full coverage of the North London derby between Arsenal and Spurs

with Johnny Vaughan. A Channel X production