Programmes start at 7.00pm
Programmes start at 7.00pm
In this week's quarter-final, the remaining three contestants compete for two semi-final spots. They must cook for previous finalists Phil Vickery, Andi Peters and Craig Revel-Horwood. Show more
All six tractor driving teams are revved up and ready to test their skills and nerve to the limit... but who’ll end up in the tractor-off to be knocked out first? Show more
A round-up of the day's news with Zofia Louise.
With just a few barriers to reach the end, will the Faithful or a Traitor win all the money? The toughest mission yet takes in land, air and sea. Show more
High school misfit Nadine, always eclipsed by her popular older brother, has only one friend, Krista, and one crush, on a boy who does not know she exists. Show more
While the town prepares for Lara’s vigil, Miri is unwittingly taken to meet Billy’s family for the first time, and attempts to reinvent herself. Show more
A series of disasters threaten to derail Miri’s first date with Billy. Caroline and Oscar find a visitor on their doorstep and must finally reckon with Caroline’s affair. Show more
It’s mental health week at the gym, and Andy is worried that his relationship with Georgia is drifting. Will her suggestion of a threesome fix things? Or will Andy ruin everything?
Andy is dumped and starts a brutal diet regime. Blue and Spooner hold a house party. Will ‘Mad' Andy return? Show more
Elliot leaves prison in Canada determined to remain at large, but the net is closing in around him. Show more
Sian’s mind is blown to discover reports of hundreds of UFO sightings across south Wales. Could they all have imagined seeing the same object in the sky? Show more
Sian dives deeper than ever as her investigation concludes. Will eyewitness accounts and recently unclassified documents deliver a rational explanation or something more sinister? Show more
It’s mental health week at the gym, and Andy is worried that his relationship with Georgia is drifting. Will her suggestion of a threesome fix things? Or will Andy ruin everything?
Kwabena, an aspiring film-maker stuck in a dead-end job, gets the opportunity of a lifetime - but what will he have to sacrifice? Show more
Kwabena is now free to chase his dreams, but where’s he going to get the money to pursue them? Show more
Programmes start at 7.00pm