Programmes start at 7.00pm
Programmes start at 7.00pm
Ehiz, one of the UK's biggest social media stars, breaks down his own experiences of toxic masculinity in this sick grime track. Show more
Janine gets to work making sure Mick remains hers. Rocky tries to help Frankie with her photography, and Kat and Eve share their concerns with Stacey.
Linda is faced with a life-altering decision, Rocky works on his relationship with Peter, and Jay is caught up in a bad joke.
Twenty years on, Miriam Walker-Khan looks at the impact Bend It Like Beckham had on audiences, its legacy in the world of sport and how its humour and characters still make it relatable today. Show more
While Amir gears up for the next stage of training in Colorado Springs, Faryal checks out a £6 million property in London. Show more
No players, no staff and no league to play in – can Robbie Savage and local businessman Rob Smethurst build a new club from the ashes of the liquidated Macclesfield Town? Show more
Frances and Bobbi travel to Croatia to join Melissa and Nick on holiday, where Frances and Nick realise that they are still attracted to each other.
Evanna Lynch and Riyadh Khalaf return from Obsessed with… Normal People to dissect the first three episodes of the new Sally Rooney series, Conversations with Friends. Show more
The MUAs tackle stage make-up for a live performance at Cirque du Soleil, and at Glow Up Studios, they channel the weird and the wonderful in an ambitious body paint brief. Show more
Frances and Bobbi travel to Croatia to join Melissa and Nick on holiday, where Frances and Nick realise that they are still attracted to each other.
Evanna Lynch and Riyadh Khalaf return from Obsessed with… Normal People to dissect the first three episodes of the new Sally Rooney series, Conversations with Friends. Show more
While Amir gears up for the next stage of training in Colorado Springs, Faryal checks out a £6 million property in London. Show more
Frances and Bobbi travel to Croatia to join Melissa and Nick on holiday, where Frances and Nick realise that they are still attracted to each other.
Pride week in Cardiff and a last-minute cake causes chaos for the busy team. Meanwhile, Gareth is caught off-guard by an order for a cake to celebrate part of a customer’s body. Show more
Multi-skilled Lauren challenges Lucas to a boxing session as he goes through a rocky patch on and off-site. The brick supply dries up. Will labourer Tom save the day? Show more
The brickies face their biggest challenge: a new community club. Tom gets behind the wheel of a forklift for the first time, and Kuda’s mission to buy a house reaches its conclusion. Show more
Twenty years on, Miriam Walker-Khan looks at the impact Bend It Like Beckham had on audiences, its legacy in the world of sport and how its humour and characters still make it relatable today. Show more
Programmes start at 7.00pm
