Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
'Delightful' Dani Bailey hunts for the clues in bright sunshine while a cat eats her pen
3 hours on BBC Three Counties Radio
Help Andy Gelder find the hidden treasure in Beds, Herts and Bucks.
Dr Chetna Kang and Toby Friedner focus on disability and mental health. Show more
Yasmeen Khan
Should young Muslims be stopped from going to Syria?
2 hours on BBC Three Counties Radio
Bedfordshire Police launched a 'Prevent Tragedies' campaign asking Muslim Mums to stop members of their family going to Syria.
Nesta McGregor
Is racist language between two Black people ever acceptable?
2 hours on BBC Three Counties Radio
A new drug and alcohol awareness programme has been launched in Luton. The service aims to provide help and advice to people affected by others using drugs.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.