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3 hours
on BBC Three Counties RadioDavid brings you local news, sport, weather and travel and your views.
The forgotten tracks from 1950 to 1989 and your requests.
2 hours
on BBC Three Counties RadioChef Sean Austen and Kumud Gandhi cook up recipes for you to make easily at home, including a wonderful gently spiced leg of lamb, sticky toffee pud and chicken kebabs.
Our sports team bring you coverage of Watford, MK Dons, Stevenage, Wycombe and Luton Town.
Your calls and comments on the afternoon's football action involving our local teams.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
1 hour
on BBC Three Counties RadioKindred Shins are live in session, plus Jamie Walker performs unplugged.
CC Smugglers and Freezy also pop in for a chat.
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Three Counties Radio joins BBC Radio 5 live.
BBC Three Counties Radio
