Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.
JVS discusses the video of two young boys cage fighing at a competition in Preston.
Do you grow your own? Shirley needs help with a bumper crop. After 11am the team tackles consumer problems.
The Government has warned that some NHS trusts in England are at risk because of the rising cost of repaying Private Finance Initiatives. Show more
News and comedy with Ronnie Barbour and the team.
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Three Counties joins BBC Radio 5 live.
David Webster sits in to bring you the very early breakfast show for the East of England.