Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.

JVS discusses the proposed eviction of hundreds of travellers from Dale Farm in Essex. Can you turn a tragedy into something positive? Vanessa and Jonathan Cherry join JVS in the studio. Show more

Travellers living at an illegal site take their fight against eviction to the High Court. Show more

News and comedy with Ronnie Barbour and the team.

Bill Buckley sits in with the day's top stories and travel news every 15 minutes.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Three Counties joins BBC Radio 5 live.

David Webster sits in with the very early breakfast show for the East of England.