Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.
JVS talks pedal power as the number of people cycling in Britain reaches 13 million people.
Howard Thomas is in the studio. He's paraplegic, lives on his own and faces eviction from his property. Show more
It appears that the end of the Gaddafi regime is approaching in Libya. Rebels have swept into the the capital Tripoli. Show more
News and comedy with Ronnie Barbour and the team.
Bill Buckley sits in with the day's top stories and travel news every 15 minutes.
Looking ahead to the 2012 Olympics with the people taking part from Beds, Herts and Bucks.
Gail and Luke join the Marshall Milton Keynes Athletic club at their base in Stantonbury.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Three Counties joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.