Programmes start at 7.00pm
Programmes start at 7.00pm
Ehiz, one of the UK's biggest social media stars, breaks down his own experiences of toxic masculinity in this sick grime track. Show more
Determined to break the love curse, Brandon books the nail bar boys on a speed dating event. Astro starts training for a boxing rematch to prove himself to the lads. Show more
A round-up of the day's news with Sam Harris.
It’s Wales’s turn for a wheel-spinning, rubber-burning tug of war between the West Wales Cowboys and the Chipmunks as they fight for a place in the semi-final. Show more
Birmingham rapper Mist and actor Ryan Thomas go head-to-head in a high-speed, precision-driving gymkhana course on Mist’s home turf. Show more
Gegard Mousasi v Austin Vanderford headlines a thrilling mixed martial arts card live from Dublin, with a bout between Belfast’s Leah McCourt and Dublin’s Sinead Kavanagh. Show more
It’s Wales’s turn for a wheel-spinning, rubber-burning tug of war between the West Wales Cowboys and the Chipmunks as they fight for a place in the semi-final. Show more
Birmingham rapper Mist and actor Ryan Thomas go head-to-head in a high-speed, precision-driving gymkhana course on Mist’s home turf. Show more
Break-ups are hard in celeb world! Para-athlete Souleyman Bah faces his ex, and Love Island’s Priya and Brett have a lot to hash out after their tumultuous time in the sun. Show more
Katie Price joins the queens for a new take on the iconic Snatch Game challenge. Radio One DJ Clara Amfo and actress Michelle Keegan guest judge alongside Michelle Visage. Show more
Determined to break the love curse, Brandon books the nail bar boys on a speed dating event. Astro starts training for a boxing rematch to prove himself to the lads. Show more
Britain’s elite skaters go head-to-head in the ultimate Skate-Off, and reputations are laid on the line. With the Olympic qualifiers on the horizon, the stakes couldn’t be higher. Show more
Programmes start at 7.00pm
