Kick-start your day with Lisa, with morning news and music from 5am.

The news, sport, weather and travel you need in the morning.

Music, features and interaction. If you're talking about it, we're talking about it.

The perfect soundtrack to your afternoon across Teesside, County Durham and N. Yorkshire.

Rounding up the local and national news and sport, plus essential travel and weather.

Rob Law is joined by The Fans to talk all things Middlesbrough and Hartlepool United.

Mark speaks to the professor who has found that eating on the go isn't good for you and the chocolate festival which is coming to Norfolk next month.

Late night banter and fantastic music.

BBC Tees joins BBC Radio 5 live.