Kick-start your day with Lisa, with morning news and music from 5am.

The news, sport, weather and travel you need in the morning.

John Foster sits in with music, features and interaction.

Bob Fischer sits in for your afternoon across Teesside, County Durham and N. Yorkshire.

Rounding up the local and national news and sport, plus essential travel and weather.

Time of our Sporting Lives - guess the year from the music and the sporting events.

All the build-up and interviews ahead of Hartlepool United's League Cup first round match.

League Cup coverage of Fleetwood Town v Hartlepool United. Kick-off at 7.45pm. NOT online.

Late night banter and fantastic music.

BBC Tees joins BBC Radio 5 live.