Highlights from the BBC Scotland channel.

Lorraine Pascale shows people with no kitchen confidence how to create meals. Lorraine helps Bryony Crutcher host her best friend's hen party. Show more

Series exploring the hidden corners of the UK. In North Yorkshire, Adam Henson discovers the remains of a forgotten glass-making industry. Show more

Some animals love nothing more than group games. But are they just for fun? This film uncovers the astonishing benefits they gain from playing together. Show more

Gabby Logan presents live coverage from Bydgoszcz, Poland. Day two’s events include the men’s and women’s 100m and 400m finals, as well as the men’s 1,500m and women’s 3,000m. Show more

All your weekend national, UK-wide and international news on Saturday evening at 7 - presented by Fiona Stalker and Nick Sheridan.

The news, sport and entertainment stories you’ve been talking about this week explained and analysed with Fiona Stalker and Nick Sheridan, plus a panel of guests.

David Attenborough takes a breathtaking journey through Africa, looking at the constantly changing landscape of east Africa and creatures found nowhere else on Earth. Show more

A young Scottish boy finds freedom and independence in a world of adults through music. Show more

Rewind 1990 revisits all the great moments from that year, the shows we loved, the music we enjoyed, the events we remember and the news stories still impact us today.

Roddy Hart introduces The Twilight Sad captured live at Saint Luke’s in Glasgow for The Quay Sessions. Show more

Ransom FA takes us on a tour of Aberdeen as he shares where he buys his unique clothes and shoes, where to find his favourite burrito and where to have a drink at the end of a day. Show more

Highlights from the BBC Scotland channel.