Most women experience it, yet it's often seen as a taboo subject. With the help of her ageing chicken, comedian Esyllt Sears sets out to unravel the mysteries of the peri-menopause Show more

Oliver and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

What does Cardiff Airport need to compete with its nearest rival Bristol Airport? What would make you use it? Show more

Wynne with the "unusual" Mystery Voice, he challenges you to guess which story is true in Wynne's Weid World and your birthday, anniversary and good news messages Show more

Chef James Sommerin is in the virtual Midweek Menu Kitchen making fish pie; and "Best Home Cook" winner Pippa Middlehurst talks about her debut cookbook "Dumplings And Noodles". Show more

Everything you need to know as you head home.

A decade of educating and talking about sheep farming on a family farm in Monmouthshire.

Janice Long is joined by Jim Bob, formerly of Carter The Unstoppable Sex Machine, to talk about his new solo album 'Pop Up Jim Bob'. Jim Bob also shares a playlist of key songs.

Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012

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