Mary Stallard explores silence, asking what those who embrace it are looking for and whether we have enough of it in our lives. Show more
Claire and the team bring you everything you need to know as you wake up. If you're talking about it, we're talking about it.
Travel editor, Lisa Minot is Jason's guest today taking your holiday queries. Show more
Owen plays feel good classics for your morning.
Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.
The Body Coach, Joe Wicks, talks to Eleri about his new book Wean In 15; and skincare expert Annie Cartwright offers advice. Show more
Everything you need to know from Wales and the world.
Matt Johnson is in The Mind Shed where a group of men are talking openly about mental health, life in lockdown and trying to answer the ago old question; why don’t men talk? Show more
Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.
Great music, chat and teasers. Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
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