Eye on Wales hears from a woman who says the lowest point in learning to live from a wheelchair was the isolation until someone showed her how to take control of her support money.
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Lively debate, challenging stories and great music for your morning. Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Wynne finds out how an old pop factory in Town of the Week Porth is bringing communities together.
And shines his Spotlight on something creative happening in Wales. Show more
Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.
Carl and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
In a special programme to mark the 40th anniversary of The Winter of Discontent, Chris Stuart asks his guests to share their memories of this turbulent political and economic time. Show more
Join Janice for brilliant songs from the 60s right through to today. Janice also introduces fresh new music and artists from Wales. Katherine Priddy is Janice's guest.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.
