The therapeutic benefits of pressing apples and as the Rugby World Cup kicks off we meet the Welsh producers of a Japanese cuisine.
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Dot Davies
On BBC Music Day: What impact has music had on your life?
2 hours, 30 minutes
on BBC Radio Wales FM
Dot takes your calls. As feelings run high in Parliament, how do you feel about MPs today? And it's BBC Music Day, so what impact has music had on your life? Show more
On BBC Music Day, Wynne visits Hengoed Court Care Home in Swansea to bring three choirs together for a very special performance; and Sera from Caernarfon also performs live. Show more
Eleri Siôn
BBC Music Day: Live music from Judith Owen and Otto
2 hours, 57 minutes
on BBC Radio Wales FM
Judith Owen sings her new single I Still Dream of America, Otto performs an acoustic version of Boxer and Graham Jones takes your calls in our special 'Vinyl Advice Hour'. Show more
Carl and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
Exploring the Italian connection between Llanberis, Morbegno and the annual Snowdon Race. Show more
Midge Ure is Janice's special guest on BBC Music Day.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.
