Behnaz is in for Mal with great music and chat to start the day.
Breakfast news, sport, weather and travel with Oliver Hides and Rachael Garside. Show more
Jason Mohammad
Border Identity; and regional rugby 'Project reset' proposals
1 hour, 56 minutes on BBC Radio Wales FM
If you live on the border, how important is your identity to you? And what do you think of a possible merger of the Ospreys and the Scarlets? Call 03700 100 110 / Text 8 10 12 Show more
From Neighbours to Strictly and the Jungle, Australian actor and singer Jason Donovan tells Lynn Bowles all about his Amazing Midlife Crisis Tour. Show more
Musical star Michael Ball talks about his first new solo album in four years; allotment guru Terry Walton is back with advice for March; and there's another 2.45pm Teaser to solve.
Drivetime news, sport, weather and travel with Mai Davies in Swansea and Gareth Lewis in Cardiff. Show more
Adam Walton meets Cardiff University astrophysicist Prof. Bernard Schutz whose work on gravitational waves has just won him the prestigious Eddington Medal
Join Janice for brilliant songs from the 60s right through to today. Wrexham band Seazoo are live in session ahead of their trip to SXSW in Austin, Texas
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.