Great music and conversation to ease you into the day.

News, sport, weather and travel information with Oliver Hides and Rachael Garside.

Tom is joined today by former professional ice hockey player, Scott Matzka, and Welsh Team Sky cyclist, Luke Rowe, to discuss their latest fundraising efforts.

Big names, big laughs, big tunes and big company. Get in touch with Wynne and make the most of your elevenses.

A lunchtime round-up of all the news and sport with Peter Johnson.

Singer-songwriter Kizzy Crawford talks about her project with the RSPB and performs live. Adam Walton chooses tracks, new and old, for his music review.

A round-up of the day's news from Wales and the world with Mai Davies and Peter Johnson.

Anne Denholm, official harpist to HRH the Prince of Wales, talks about performing with Chamber music champions Ensemble Cymru on their new tour. Show more

All the day's sports news, with interviews, special features and live commentary.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Euron Griffith goes in search of the land given to fans of Manfred Mann's Earth Band, who were offered their own square foot of land in mid-Wales for free in 1974.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.