Great music and conversation to ease you into the day.

News, sport, weather and travel information with Oliver Hides and Ian Hunt.

One week on from BBC School Report Day, Jason catches up with the pupils who were challenged to spend a week with no social media.

Wynne learns how to swim for Sport Relief with Olympic swimming champion David Davies.

A lunchtime round-up of all the news and sport making the headlines in Wales and around the world with Mai Davies.

Eleri hosts lively chat, great music and daily advice, plus a travel phone-in with Simon Calder.

Drivetime news, sport, weather and travel with Mai Davies and Catrin Heledd.

Brian Meechan and guests look at the impact of the Budget and what's behind the chancellor's announcement of new deals for Swansea Bay and, potentially, North Wales.

Steffan Garrero looks ahead to the final game of the Six Nations with Wales and Lions player James Hook.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Roy Jenkins and guests discuss fear, including if these are more fearful times, what the roots of fear are and whether religious faith can play a part in confronting fears.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.