Start the day with music and a smile.

The country's lowest-paid workers are set to get a pay rise, but what does it mean for them and employers? Wales at Work meets the chair of the Cardiff Hoteliers' Association. Show more

News, sport, weather and travel information with Nelli Bird, plus Peter Johnson at Newbridge RFC.

Owen Money presents his own brand of music and humour.

Rhod, Chris Corcoran and guests with build-up to England v Wales live from Old Deer Park.

Chris Corcoran looks ahead to the Six Nations match between England and Wales.

Bonnie Tyler describes how Jim Steinman wrote Total Eclipse of the Heart, the 1980s hit that made her the only Welsh artist to top the US charts, for her.

The day's football action, & Six Nations England v Wales (first half rugby & Wrexham commentary online at bbc.co.uk/sportwales), other football commentaries not available online.

A round-up of the day's sport from across Wales and the UK.

Rob fields calls on today's football fixtures, and Rick O'Shea joins us to hear your Six Nations England v Wales views.

A mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.