The rural news magazine for those who live and work in the Welsh countryside. Rachael Garside goes orienteering in mid-Wales. Show more

News, sport, weather and travel information with Oliver Hides and Louise Elliott.

Ollie asks listeners whether they have ever helped or been helped by a stranger?

Jason Mohammad hosts great music, conversation and daily general knowledge competition Quiz Break.

Eleri's guests include musical stars Peter Karrie and Rebecca Stenhouse, who are starring in Aberystwyth Arts Centre's summer production of Legally Blonde.

Drivetime news, sport, weather and travel with Felicity Evans and Kayley Thomas.

Charles Williams asks whether his 19th-century ancestor Sir John Williams, physician to Queen Victoria and founder president of the National Library of Wales, was Jack the Ripper.

Steffan Garrero and former Wales striker Iwan Roberts look back on the weekend's football action, from the Premier League to the National League.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.