The Bread of Life, from Ruabon Parish Church. Kate Tiltman ponders the nourishment from spiritual bread.

Presented by Oliver Hides in Merthyr Tydfil and Louise Elliott in Cardiff.

Listeners' calls on the day's big talking point in Wales.

Jason Mohammad hosts great music, conversation and daily general knowledge competition Quiz Break.

Eleri hosts a mix of conversation, real people, advice, live music and much, much more, plus Madeleine Havard takes calls in the wildlife phone-in.

Drivetime news, sport, weather and travel presented by Kayley Thomas and Mai Davies.

Nicola Heywood Thomas celebrates the 10th anniversary of Ucan, an arts organisation working with young visually impaired people to develop skills and confidence through drama.

All the day's sports news, with interviews, special features and live commentary presented by Ian Hunt, featuring the Cricket Hour with Mike Powell.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.