Mel Daley's up-front account of her battle against breast cancer in a highly personal monologue, written and performed in her own words.

News, sport, weather and travel, with Oliver Hides and Bethan Rhys Roberts.

Ollie takes your calls on the day's big talking point in Wales.

Jason asks whether the Welsh government should give our children good quality, healthy and free school meals.

Bill Medley, best known as one of the Righteous Brothers, talks about his first ever UK tour and harpist Catrin Finch pops in too.

Drivetime news, sport, weather and travel, with Gareth Lewis and Nelli Bird.

Nicola Heywood Thomas talks to playwrights, directors and actors about family, relationships and the importance of finding humour in the bleakest of situations.

Steffan Garrero presents Radio Wales Sport, featuring all the sports news of the day, big name interviews and live commentary.

Join Chris Needs in his Friendly Garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.