Dame Tanni Grey Thompson discovers the career challenges that British sports stars have embraced since retiring. 6/6. Football legend John Hartson.

News, sport, weather and travel information with Oliver Hides and Felicity Evans.

Oliver Hides takes your calls on the day's big talking point in Wales.

Jason will be joined by business entrepreneur and founder of Coffee Republic, Sahar Hashemi.

We find out how to spot the warning signs of diabetes in your children.

Drivetime news, sport, weather and travel, presented by Gareth Lewis and Nelli Bird.

Adam Walton is in conversation with Professor Jocelyn Bell Burnell, the astronomer who discovered pulsars and who has also been a great advocate for women in science.

With commentary on Wrexham v Mansfield Town and Newport County v Kidderminster Harriers.

Join the club for late-night music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.