Wake up gently with easy music and topical chat.
Sarah Dickins and guests discuss the pros and cons of working a four day week.
Presented by Peter Johnson, with news, sport, weather and travel information.
A look at the biggest sporting stories making the headlines in Wales.
Owen Money presents his own brand of music and humour.
Wales' star of the stand-up circuit presents two hours of comedy and banter.
Dame Tanni Grey Thompson discovers the career challenges that British sports stars have embraced since retiring. 4/6. Olympic icon Dame Mary Peters.
Live Premiership action as Swansea City are at home to Newcastle United. In the Championship, Cardiff City travel to Middlesbrough.
Tom Price hosts the topical comedy quiz show, which takes a sideways look at the week's news in front of a live studio audience.
Bethan presents a mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.
The best in new Welsh music, exclusive sessions, interviews and demos.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.
