An entertaining mix of music and chat to start your day.

Do you think you're past it? As Wales veterans take on those of Northern Ireland, Jason talks to the 66-year-old who says you're never too old to win a Welsh cap.

News, sport, weather and travel information with Peter Johnson.

Simon Davies looks ahead to a busy day of FA Cup football.

Owen Money presents his own brand of music and humour.

Chris Corcoran sits in for Rhod and is joined by fellow stand-up Elis James for comedy chat and banter.

Justin Waite hosts the topical comedy quiz which sees panellists battle it out to discover who knows the most about the week's events in Wales and beyond.

Steffan Garrero presents live FA Cup action including Swansea City v Leyton Orient.

Bethan Elfyn interviews Charlotte Church about recording in Nashville, the inspiration for her latest CD and her love of John Grant, Villagers and Manic Street Preachers.

Frank Hennessy presents the best in folk and acoustic music from the Celtic nations and around the world. With guests, live sessions, reviews of releases and the Welsh gig guide.

Beverley Humphreys introduces a selection of well-loved songs from stage and screen.

Chris picks out his favourite moments from past shows in the Friendly Garden.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.