Wake up gently with easy music and chat.

World-class athletes provide an insight into the tough side of life in professional sport. A look at the life of a European Tour Golfer, spending 2000 pounds a week just to compete.

News and sport updates.

The rural news magazine for those who live and work in the Welsh countryside.

A service from the Church of the Most Holy Redeemer, Porth Madog, led by John Churchill.

Vaughan Roderick presents a review of the week in Welsh politics and the Sunday papers. Includes News.

News and sport updates.

Religious affairs programme. With guest Paul Young, author of controversial novel The Shack. Heralded by some as a modern day Pilgrim's Progress, others condemn it as heresy.

Music from the golden years of entertainment. Presented by Dewi Griffiths.

Mal replays the best from this week's programmes as well as delving into the BBC Wales archives.

News and sport updates.

Another chance to hear Aled Jones talking to musician, conductor and broadcaster Charles Hazlewood.

News and sport updates.

Peter Johnson looks at the new Food Hygiene Rating Scheme.

The stories that have made the newspapers in the last seven days, plus a look at the week to come.

Owen Money presents his own brand of music and humour, live from Pontnewydd Golf Club. Includes News.

Frank Hennessy and Carolyn Hitt, sitting in for Amy Wadge, explore their musical influences, and host the occasional acoustic session. Includes News.

Music from the golden years of entertainment. Presented by Dewi Griffiths.

Beverley Humphreys introduces a selection of well-loved songs from stage and screen.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.