Rhun ap Iorwerth and Sarah Dickins present the breakfast programme for Wales.

Helen Northmore from the Energy Saving Trust will help listeners save money around the house, and celebrity chef James Martin explains why he's getting behind canned food.

Debate on the stories that matter to Wales.

Music and conversation with Roy.

Drivetime news, sport, weather and travel with Oliver Hides and Felicity Evans. With headlines every half hour.

Roy Jenkins talks to actor, director and writer Wynford Ellis Owen about his battle with alcohol and drug addiction.

News and travel updates, with a hill forecast.

With Alan Thompson. Alan talks to Philip Norman about his book John Lennon: A Life, and Siriol Griffiths takes a look at the entertainment news in Wales.

Adam Walton presents the Welsh science magazine.

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.