Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Joining Carol and Nathan Sussex today - Lord Jeffrey Archer on his new book, plus actor and presenter Sally Linsday on new drama "The Madame Blanc Mysteries".
Radio Wales Sport
URC: Ospreys v Benetton and Scarlets v Leinster
5 hours, 28 minutes on BBC Radio Wales Extra
Live commentary from the United Rugby Championship with Benetton v Ospreys followed by Leinster v Scarlets. Show more
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live