Twenty-five years since the Sunday Trading Act, journalist, comedian and lover of Sunday lunches, Lorna Prichard, explores how Welsh Sundays have changed over the decades. Show more
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Would you opt for a staycation? Can you really have a good holiday at home? And was introducing Sunday trading a good idea? Show more
Wynne chats to Ben Annear and Michael Owens about Cardiff Goodgym, a project to motivate runners and to help people in the community at the same time. Show more
Film and foodie Friday with Lia Mousetlou and Gary Slaymaker. Plus, award-winning screenwriter, Andrew Davies talks about his adaptation of ITV's new period drama 'Sanditon'. Show more
Mai and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
A portrait of Swansea-based Jack Jones, poet and lead singer of Welsh alternative rock band Trampolene, and fan of Dylan Thomas. Show more
Chris Watham presents live commentary of Pen y Bont v. Cardiff Met. Kick-off 7.45pm. Commentary by Rob Phillips. Available on all frequencies.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.