Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel with Rachael Garside and Carl Roberts. Show more
Has John Bercow betrayed Brexit? And how much do you spend on an average night out? Show more
Champion disabled golfer Mike Jones teaches Wynne Evans how to play golf at the Celtic Manor in Newport. Show more
Iolo Williams takes calls in his wildlife phone-in. Singer-songwriter Jack Savoretti talks about his new album Singing to Strangers and there is another 2.45pm Teaser to solve. Show more
Drivetime news, sport, weather and travel with Nelli Bird and Gareth Lewis. Show more
Shazia Awan-Scully explores the future of sex by taking a closer look at the technology behind sex robots. Show more
Janice Long plays great songs and new music from Wales, and folk musician and author James Yorkston tells Janice about his new album The Route to the Harmonium.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.
