Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.

Breakfast news, sport, weather and travel with Oliver Hides and Rachael Garside. Show more

For BBC Young Reporter Day, Jason is live from Gwernyfed High School. Today: How do we keep our young people in Wales? And: is social media a force for good or bad? Show more

Former Emmerdale and Casualty actor Ian Kelsey talks to Wynne Evans about his role in the courtroom thriller The Verdict, which is playing at Theatr Clwyd in Mold this week. Show more

Ask Annabel, with agony aunt Annabel Giles tackling some of life's dilemmas; and Strictly Come Dancing judge Shirley Ballas describes climbing Kilimanjaro for Comic Relief. Show more

Drivetime news, sport, weather and travel with Mai Davies and Rhodri Llywelyn. Show more

Stephen Fairclough hears how a year-long inquiry has concluded that too many survivors of domestic and sexual violence are being failed by the system that's meant to help them.

Join Janice for brilliant songs from the 60s right through to today. Janice chats to Craig Finn, former frontman of The Hold Steady.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

For programme information, see listings for the BBC World Service.