The Early Breakfast Show from BBC Radio Wales. Start the day with great tunes and entertaining chat.
Adam Walton hears about new research into the effects of living at high altitude, and how Welsh athletes have benefited from training in the thin air of mountainouse regions. Show more
We ask, are we making the most of the cruise ship market and meet the woman using spent gun cartridges to make a bespoke country gift
A service from Llanyrafon Methodist Church in Cwmbran led by the Rev'd Sue Lawler
Brexit: Tory MP Glyn Davies; Labour's Owen Smith on another referendum; Alistair Campbell's diaries, Sir Emyr Jones Parry on the UN & press review Lord Elis-Thomas and Nerys Avery Show more
Mary Stallard examines the issues facing students ahead of Freshers week. What part does faith play in their lives, and what are the challenges facing them? Show more
Great music and guests in the company of Connie for your Sunday morning.
A second dose of Owen Money for the weekend. It's non-stop music all the way as the classic hits from the 60s and 70s just keep on coming!
Another chance to hear Aled with actor and writer Arabella Weir. First broadcast in June 2016.
Author Tom Gregory recalls his remarkable World Record, swimming the English Channel at the age of 11. Gardener Neil Barry has some timely tips.
Roy chats to National Trust Nature Ambassadors Finlay Mitchell from Abergavenny and Hannah Hughes from Llyn Ogwen in Snowdonia and his choir of the week is Morriston Orpheus Show more
Phil the Shelf
The Darkest Autumn for years - Horror fiction is back
28 minutes on BBC Radio Wales MW
On the book programme this week, Phil Rickman is joined by Darryl Jones, Stephen Volk and Barbara Erskine.
Scientist John Oxford continues his examination of the impact of the 1918/19 flu Pandemic on Wales Show more
Frank Hennessy presents the best in folk, roots and acoustic music from the Celtic countries and beyond. Plus Frank's weekly Celtic gig guide.
The finest musical melodies. Exquisite performances from stage and screen. Orchestral and choral works from Wales and the world. There's no need to book your seat. Listen & relax.
Kick back and enjoy a selection of fine tunes and great guests with Lisa Gwilym.
For programme information, see listings for the BBC World Service.