Start the day with music and a smile.

Brian Meechan looks at the economic impact of rail electrification, the cost of childcare during the school holidays and team building in the workplace.

Breakfast news, sport, weather and travel with Mai Davies and Peter Johnson. Show more

Laughs, memories and good old rock 'n' roll for Saturday morning.

Rhod's summer of themed shows continues with birdwatching week, and Lloyd Langford returns to the co-host's chair. Show more

To make ends meet, Sabrina agrees to allow her estranged cousin Daisy to offer treatments at Bleach for the Stars. Comedy set in a hairdressers in Tonypandy. Show more

The humble pair of trainers have been integral to presenter John Rutledge’s wardrobe. Though at the age of 40, he’s starting to wonder if he’s just too old to pull off the look. Show more

Connie explores the mid-life crisis with comedian Dick Johns, learns about the pros and cons of cosmetic surgery and speaks to the man who climbed Everest in his 50s.

Shazia Awan is joined by a panel of guests to reflect on the big issues of the week, along with great music for a Saturday.

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.