Great music and conversation to ease you into the day.

Breakfast programme for Wales, with Rachael Garside and Oliver Hides.

Was House of Commons Speaker John Bercow right to voice his opposition to President Trump addressing MPs and do you feel you get enough time when you visit your GP?

Vicki Blight sits in for Wynne Evans and talks to Swansea production designer Ed Thomas about his work on Doctor Who and the film Resident Evil: The Final Chapter. Show more

A lunchtime round-up of all the news and sport making the headlines in Wales and around the world.

Comedian and mental health campaigner Ruby Wax talks about why the UK is a frazzled nation, plus allotment guru Terry Walton answers questions about growing perfect vegetables.

A round-up of the day's news and sport with Felicity Evans and Gareth Lewis.

Adam Walton visits Aberystwyth University to preview their Jurassic Heritage exhibition and explore the link between dinosaurs and modern birds.

The latest sports news and views, plus live coverage of Wales v New Zealand netball from the Ice Arena in Cardiff.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Kayley Thomas and guests discuss the potential and pitfalls of city regions, including whether they can deliver the economic and social step-change promised.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.