Wake up gently with easy music and topical chat.

The story of a woman who bought the company she joined as a secretary, plus Brian Meechan discusses whether there is a cost to being too helpful at work.

News, sport, weather and travel information with Peter Johnson and Charlotte Dubenskij.

Owen Money presents his own brand of music and humour.

Wales's star of the stand-up circuit presents two hours of music, comedy and audience participation live from Carmarthen.

Korkey chats with two of the current players of the Wales Women rugby team, Catrin Edwards and Jenny 'Treacle' Davies.

Michela Chiappa talks with a selection of Welsh people who visit Italy to celebrate their roots and contemplates the future for the Welsh-Italian community.

Radio Wales Sport with live commentary on the day's sporting events.

Live commentary on the international clash between Wales and France at the Stade de France.

Rick O'Shea wants your views on the Six Nations match between France and Wales. Be part of the lively phone-in debate. Call 03700 100 110 [network rates apply].

Bethan presents a mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.