Roy Jenkins asks what difference confession makes and to whom. It is said to be good for the soul, and churches have associated rituals for it.

News, sport, weather and travel information with Oliver Hides and Louise Elliott.

Ollie takes listeners' calls on the day's big talking point in Wales.

Jason hosts music, chat and a special Valentine's couples edition of Quiz Break. Plus he finds out who has been nominated for the 2015 St David Awards.

Eleri is joined by 15-year-old actor Joe Hurst, who discusses his role in The Casual Vacancy, and Shaun Williamson chats about One Man, Two Guvnors, which is on stage in Cardiff.

Drivetime news, sport, weather and travel with Gareth Lewis and Mai Davies.

Brian Meechan hears from the Welsh company claiming a UK crowd-funding record.

Rick O'Shea and Catrin Heledd present all the sports and rugby news of the day, including a preview of the weekend's Six Nations action.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.