Felicity Evans talks to the actor Jerome Flynn and others about mindfulness and asks if, as well as treating depression, it can be used to prevent it.

News, sport, weather and travel information, presented by Oliver Hides and Kayley Thomas.

Ollie takes your calls on the day's big talking point in Wales.

Steffan Garrero has great music and conversation and our daily competition, Quiz Break.

Tom Price sits in, with author John Hanna and actress Lesley Manville.

Drivetime news, sport, weather and travel, presented by Gareth Lewis and Nelli Bird.

Adam Walton and guests discuss science communication and women in science, as they preview the forthcoming Soapbox Science event in Swansea.

Ian Hunt presents Radio Wales Sport, featuring all the sports news of the day, big name interviews and live commentary.

Join Chris Needs in his Friendly Garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.