Wake up gently with easy music and topical chat.

As a Cardiff recruitment company stops all emails for a week, we find out what is good and bad about electronic messaging in the business world.

News, sport, weather and travel information presented by Peter Johnson.

A look at the biggest sporting stories making the headlines in Wales.

Owen Money presents his own brand of music and humour.

Wales' star of the stand-up circuit presents two hours of comedy and banter.

Live Six Nations rugby coverage as Wales travel to France. In the Premier League, its Swansea City v QPR and in the Championship, Huddersfield v Cardiff City.

A Welsh rock special with exclusive highlights from The Blackout's Bridgend gig, Matt Tuck from Bullet For My Valentine on the phone and a Budgie album you have to hear before you pop your clogs. Show more

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.