Simon Wright is battling to get Welsh teenagers to fall for healthy food. Does meeting the animals behind the dishes make his challenge any easier?
News, sport, weather and travel information with Bethan Rhys Roberts and Oliver Hides.
Ollie takes your calls on the day's big talking point in Wales. Do you trust what is in your food?
Great songs, your opinions and the biggest stories of the day. Jason discovers the secret link between ancient Egypt and Swansea University with the help of a piece of glass.
Actress Caroline Sheen talks to Louise about her role in the film Les Miserables, and wildlife expert Madeleine Havard takes your calls.
Drivetime news, sport, weather and travel with Gareth Lewis and Peter Johnson.
Nicola Heywood-Thomas talks to artist Barnaby Dicker and Joachim Pfeufer about an intriguing idea that celebrates art's one million-and-fiftieth birthday.
Live coverage as Swansea travel to the Emirates Stadium for the FA Cup third round replay against Arsenal. Listen online at bbc.co.uk/sportwales
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.