Peter Jackson studies the notion of sport and nationality - can an athlete perform at their best if they're not playing for the country of their birth?
News, sport, weather and travel information with Felicity Evans and Oliver Hides.
Ollie takes your calls on the day's big talking point in Wales. Are you happy with the way the health service in Wales is changing?
Great songs, your opinions and the biggest stories of the day. Jason explores the magic of Welsh legend and talks to the man who thinks all British people should learn Welsh.
Louise presents the best of Wales' cultural and entertainment scene and the latest on the afternoon's big stories.
Drivetime news, sport, weather and travel with Gareth Lewis and Peter Johnson.
Adam Walton explores how supercomputing power is being used in Wales for science and the environment.
Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.