Wake up gently with easy music and topical chat.

Nick Servini discusses what Welsh businesses can do to get into the export market, and we find out from a pension expert what companies need to do to get ready for auto-enrolment.

News, sport, weather and travel information and Peter Johnson and Kayley Thomas.

Peter Jackson looks ahead to a busy weekend of sport.

Owen Money broadcasts live from the Hi-Tide Inn, Porthcawl as the annual Welsh Elvis Festival - 'The Elvies' - gets in full swing.

Wales' star of the comedy circuit is joined by Tom Wrigglesworth for entertaining chat and banter.

Sophie Blatchford from Swansea attempts to impress Australian TV chef Bill Granger at his Notting Hill restaurant where regular customers include Sienna Miller and Stella McCartney.

Simon Davies brings all the day's action, including live commentary of Swansea City's match at Stoke, plus Cardiff v Blackpool, Nuneaton against Wrexham and Newport versus Grimsby.

Bryn is put in charge of rehearsals for the school production of Les Miserables because the drama teacher is ill. Sitcom set in a comprehensive school, written by Chris Corcoran.

Amy Wadge sits in for Bethan with a mix of classic rock, bold new tunes, indie anthems and live sessions.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.