Wake up gently with easy music and topical chat.

A lively discussion about work and business issues that affect you. Nick Servini examines what City Regions could mean for the Welsh economy.

News, sport, weather and travel information with Peter Johnson and Kayley Thomas.

Simon Davies and guests discuss the big sporting issues making the headlines in Wales.

Owen Money presents his own brand of music and humour.

The Welsh stand-up star is joined by Eggsy from Goldie Lookin' Chain for comedy, music and banter.

The story of Wales in the Olympics reaches the '60s, '70s and '80s, with medal-winning memories from Lynn Davies, David Broome and Richard Meade.

Derek Brockway tackles a section of the Epynt Way, the bridleway that runs through the Sennybridge army training area in Breckonshire, and uncovers some of its fascinating history.

Chris is joined by former Welsh back-row Rowland Philips and comedians Mark Thomas and Mark Little.

Among Lynn's guests are history chef Ceri Lane, presenter Beverley Humphreys and comedian Frank Honeybone.

Has our sense of nationhood altered since Union Jacks flew over street parties in 1952? Mal Pope concludes his investigation into changes in Wales in 60 years of the Queen's reign.

Bethan presents a mix of classic rock, new tunes, indie anthems and the best Welsh acts. Guests include Scott from Broken Vinyl Club and Ryan and Tomos from Man Without Country.

The best in new Welsh music, exclusive sessions, interviews and demos. Adam reviews the best new Welsh music of 2012 so far.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.