Peter Baker meets Rob Parsons, an international speaker on business and the family and best-selling author. He talks about his life, his faith and his new book.

News, sport, weather and travel information.

Join the team for music and chat, advice, celebrity guests and listeners' calls.

Jason Mohammad introduces listener debate on the top stories of the day.

Join Roy Noble and the team for great music and conversation.

Drivetime news, sport, weather and travel.

Shan Cothi reaches the race day at Ascot. She gets plenty of advice from her trainers, racing legend Hywel Davies and top female jockey Hayley Turner - but will she be a winner?

Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.