News, sport, weather and travel. Presented by Rhun ap Iorwerth and Sarah Dickins.

Jamie and Louise present a special programme talking to service men and women and their families.

Jason Mohammad introduces comment on the top stories of the day.

Roy finds out how Welsh lad Jason Howard is getting on in the US, treading the boards in South Pacific, and chats to Frank Hennessy about Greek singer-songwriter George Papavgeris.

News, sport, weather and travel with Oliver Hides and Felicity Evans.

The story of Victory Outreach UK, which helps addicts and ex-offenders to rebuild their lives.

News and a hill forecast.

Live music sessions, tips on hot venues and behind-the-scenes gossip with a mix of music and chat reflecting the rich Welsh cultural scene.

A special edition discussing some of the science books published in 2009. Adam Walton is joined by astronomer Edward Gomez, geologist Heather Jackson and anatomist John Delieu.

News updates.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.