With easy music and topical chat.

Sian Pari Huws talks to Valentine Howells from Narberth in Pembrokeshire. Now in his eighties, he has had a long relationship with the sea and its dangers.

Peter Johnson with the news from Wales and the world, plus a round-up of the sport.

The rural news magazine for those who live and work in the Welsh countryside.

News, sport and weather updates.

A service from Broad Haven Baptist Church, Pembrokeshire, led by the Rev Ifor Williams.

Roy Jenkins hears about a creative arts therapy project which helps trauma victims in Cambodia and visits an exhibition in Cardiff to discuss documentary photographers and belief.

News, sport and weather updates.

Music from the golden years of entertainment. Presented by Dewi Griffiths.

News, sport and weather updates.

Music, conversation and a look at the lighter side of Welsh life with the singer Shan Cothi.

News, sport and weather updates.

Aled is in conversation with Jilly Cooper.

News, sport, travel and weather updates.

News and sport updates.

Frank Hennessy and Amy Wadge swap their personal tastes in music, including the unusual, entertaining, comical and downright quirky.

Music from the golden years of entertainment. Presented by Dewi Griffiths.

Beverley Humphreys introduces a selection of songs from stage and screen.

With the best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.