The breakfast programme for Wales. With news, interviews, sport, weather and travel information.

Mal Pope sits in for Jamie with Louise for music, chat, advice, celebrity guests and listener calls.

Debate on the stories that matter to you.

Amy Wadge sits in for Roy Noble with music and conversation.

News, sport, weather and travel with Oliver Hides and Felicity Evans.

'Cityboy' Geraint Anderson talks to Phil George about the values of life in London's Square Mile and his decision to blow the whistle on the City's excesses.

News and travel updates, with a hill forecast.

Live music sessions, tips on hot venues and behind-the-scenes gossip with a mix of music and chat reflecting the Welsh cultural scene.

Oliver Hides travels to Ceredigion to show his mate Brent Cockbain how to catch the freshest prawns and where to get the best fish. Join them as they forage, fish and eat for free.

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.