Wake up and embrace the day with Zoe Ball, Harrison Ford and Phoebe Waller-Bridge! Plus, another round of Jay's Quiz. Show more

National treasure Joanna Lumley goes on a ten-song musical journey this week in Tracks of My Years. Plus, there's Vernon's music quiz Ten to the Top and more great music. Show more

Tina discusses judges ruling on the government’s Rwanda asylum plan, people claiming to be younger than they are, face blindness and No Mow May. Show more

Can you help crack the clues and work out Mark in Kidderminster's annoying earworm? DCI Mills is stumped so needs the help of his Music Police officers. Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo has the Thursday Theme: songs relating to Indiana Jones, to mark the release of the fifth and final installment. Show more

Brand new exclusive music from Drake White, Lori McKenna, Kezia Gill and Lucinda Williams with Bruce Springsteen! Show more

Trevor Nelson has no music planned and is leaving it down to you for two hours. To get your song on air, email Trevor@bbc.co.uk or text 88291.

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

Dermot picks his favourite Britpop belters, including Supergrass, Menswear and Sleeper. Show more

Jason's here for those daily musings and sporting anthems on Your Perfect Score.